1. 

   
   

   your chosen SMART goal (the timeframe is a minimum of three weeks)My smart goal is improve my attendance
2.    

• dimensions of your hauora that will be enhanced by achieving this goal (at least two) and how they will be enhanced

• possible barriers that could hinder the achievement of your goal and how you will overcome these barriers
• possible barriers that could hinder the achievement of your goal and how you will overcome these barriers
• possible enablers (resources) that could help you achieve your goal 
• three or more important and essential actions to be taken (these will make use of enablers and help to overcome barriers) in order to achieve your SMART goal (The actions should be placed in a logical order.)
• what you will monitor or measure as you implement your action plan to ensure you are on-track to achieve your goal.